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	<title>Comments on: Remembering Our &#8220;Me&#8221;</title>
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	<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/</link>
	<description>Mystery Author</description>
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		<title>By: Elizabeth</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-269</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sun, 16 Aug 2009 15:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-269</guid>
		<description>Hi, Joanie! I&#039;m so glad you enoyed SEW DEADLY. Reading is a great way to have &quot;me&quot; time, isn&#039;t it?

As for your question, the second book in the series will release on March 2nd. It&#039;s called, DEATH THREADS. A third book will follow sometime that fall. If you send me your regular mail address I can add you to my list for bookmarks when the next book comes out!</description>
		<content:encoded><![CDATA[<p>Hi, Joanie! I&#8217;m so glad you enoyed SEW DEADLY. Reading is a great way to have &#8220;me&#8221; time, isn&#8217;t it?</p>
<p>As for your question, the second book in the series will release on March 2nd. It&#8217;s called, DEATH THREADS. A third book will follow sometime that fall. If you send me your regular mail address I can add you to my list for bookmarks when the next book comes out!</p>
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		<title>By: Joanie Mullin</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-267</link>
		<dc:creator>Joanie Mullin</dc:creator>
		<pubDate>Sat, 15 Aug 2009 15:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-267</guid>
		<description>What a treat.  I&#039;m glad I just retired as an elementary school library/media specialist.  While everyone else went back to school this week, I was able to read &quot;Sew Deadly&quot;.  I couldn&#039;t put it down.  When will there be more?  Thank you.</description>
		<content:encoded><![CDATA[<p>What a treat.  I&#8217;m glad I just retired as an elementary school library/media specialist.  While everyone else went back to school this week, I was able to read &#8220;Sew Deadly&#8221;.  I couldn&#8217;t put it down.  When will there be more?  Thank you.</p>
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		<title>By: Jennie</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-29</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 04 May 2009 14:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-29</guid>
		<description>Let me start by saying I have an almost 4 year old and a 1 year old and I am a stay at home mom.  My &quot;work day&quot; begins officially at 7 and ends around 8pm.  The older one does not nap, and when she is at pre-k the younger one is awake, so there is essentially no break in my day.  I am an on-duty mom for 13 hours a day.  Every day.
Even with this crazy schedule, I found the hour I need.  6am - 7am is mine.
I wake up at 5:30 , dress, have a banana and go to whatever 6am exercise class is being offered at the gym 5 minutes from my house.  My husband (God bless him) gets up with the girls and gives hem breakfast. I come home at 7:30 showered and ready for the day.
The exercise makes me a more patient (and sane) mom, I eat less and I feel SO much better.  It is ironic that I had to get up an hour earlier to get more energy, but it works.  The endorphins last all day, unlike the very short lift you get from a brownie or other junk.</description>
		<content:encoded><![CDATA[<p>Let me start by saying I have an almost 4 year old and a 1 year old and I am a stay at home mom.  My &#8220;work day&#8221; begins officially at 7 and ends around 8pm.  The older one does not nap, and when she is at pre-k the younger one is awake, so there is essentially no break in my day.  I am an on-duty mom for 13 hours a day.  Every day.<br />
Even with this crazy schedule, I found the hour I need.  6am &#8211; 7am is mine.<br />
I wake up at 5:30 , dress, have a banana and go to whatever 6am exercise class is being offered at the gym 5 minutes from my house.  My husband (God bless him) gets up with the girls and gives hem breakfast. I come home at 7:30 showered and ready for the day.<br />
The exercise makes me a more patient (and sane) mom, I eat less and I feel SO much better.  It is ironic that I had to get up an hour earlier to get more energy, but it works.  The endorphins last all day, unlike the very short lift you get from a brownie or other junk.</p>
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		<title>By: Lynn</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-15</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Thu, 16 Apr 2009 10:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-15</guid>
		<description>Ok, the dieting thing... I knew this would happen.  As soon as I say I&#039;m dieting, I eat more than when I&#039;m not.  Monday 2400 calories. Tuesday 1600. I haven&#039;t even calculated yesterday.  

Coffee and sunrise? I think I&#039;d have to set my lawn chair in the driveway to see it.</description>
		<content:encoded><![CDATA[<p>Ok, the dieting thing&#8230; I knew this would happen.  As soon as I say I&#8217;m dieting, I eat more than when I&#8217;m not.  Monday 2400 calories. Tuesday 1600. I haven&#8217;t even calculated yesterday.  </p>
<p>Coffee and sunrise? I think I&#8217;d have to set my lawn chair in the driveway to see it.</p>
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		<title>By: elizabeth</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-14</link>
		<dc:creator>elizabeth</dc:creator>
		<pubDate>Tue, 14 Apr 2009 14:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-14</guid>
		<description>Nope, zoning in front of television doesn&#039;t count, Lynn. I&#039;m talking the kind of time where you take care of YOU.  

Joe, that sounds wonderful...</description>
		<content:encoded><![CDATA[<p>Nope, zoning in front of television doesn&#8217;t count, Lynn. I&#8217;m talking the kind of time where you take care of YOU.  </p>
<p>Joe, that sounds wonderful&#8230;</p>
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		<title>By: Joe</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-13</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 14 Apr 2009 04:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-13</guid>
		<description>It WOULD be nice to catch a few sunrises and sunsets with a cup of coffee in hand. Hm...</description>
		<content:encoded><![CDATA[<p>It WOULD be nice to catch a few sunrises and sunsets with a cup of coffee in hand. Hm&#8230;</p>
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		<title>By: Lynn</title>
		<link>http://elizabethlynncasey.com/blog/2009/04/11/remembering-our-me/#comment-12</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Sun, 12 Apr 2009 13:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethlynncasey.com/blog/?p=58#comment-12</guid>
		<description>An hour. Every day? And zoning out in front of the television doesn&#039;t count? I&#039;ll give it a whirl.  The weather has my aches and pains starting up, something that I think would lesson if I was a little smaller in size. So I&#039;m trying a week of dieting. Starting tomorrow. Calorie counting and exercise.   I&#039;ll put in the Essential Me time as well. 

See you in a few weeks.</description>
		<content:encoded><![CDATA[<p>An hour. Every day? And zoning out in front of the television doesn&#8217;t count? I&#8217;ll give it a whirl.  The weather has my aches and pains starting up, something that I think would lesson if I was a little smaller in size. So I&#8217;m trying a week of dieting. Starting tomorrow. Calorie counting and exercise.   I&#8217;ll put in the Essential Me time as well. </p>
<p>See you in a few weeks.</p>
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